5 Minute News

The Importance of Sexuality in Older Age

January 25, 2026

Sexuality and eroticism in older age are essential for the health and well-being of the elderly. Expert Dr. Marios Kyriacis emphasizes that these activities contribute to both physical and psychological health, improving heart function and reducing anxiety and depression. Maintaining sexual identity is crucial for self-esteem and personal dignity. While many believe aging limits sexuality, studies show the opposite. Love and intimacy can enhance life and reduce loneliness in older age.